Tuna Pot Pies
Posted on 22/10/2011

How many would it make: 4 portion

Ingredients list:

1 tablespoon oil
1 carrot grated
1 onion chopped
½ teaspoon crushed garlic
½ cup peas
½ cup corn kernels
1 tin tuna (425gm)
1 carton (300ml) lite sour cream
¼ cup grated parmesan cheese
1 packet Vitarium macaroni alfredo (made as directed)

Pastry for tops:

1 cup (250g) Vitarium plain flour
60g butter
1 egg
1 tablespoon chilled water
Pinch of salt
1 tablespoon parmesan cheese



Method:

Preheat oven to 180c.
Prepare Vitarium macaroni & alfredo, set aside.
Heat oil in frying pan on medium heat. Add onion and garlic and cook until transparent. Add remaining vegetables and tuna. Gently stir through sour cream and parmesan. Lastly add macaroni alfredo and mix through.
Divide between 4 deep ramekins and gently press down. Set aside.
Prepare pastry as directed and place pastry circles on top . Press into place and brush lightly with milk . Place in oven and cook for 30mins or until tops are golden brown.

For Pastry:

Combine flour, salt, parmesan and butter. Mix until it resembles fine breadcrumbs. Add egg and chilled water. Process until dough just comes together.
Turn pastry onto a lightly floured surface. Knead until just smooth. Roll out to about 5mm thick and use spare ramekin to cut four tops.